Jean Jacques Machado | Technique of the Week

Techniques presented in this section are from the Jean Jacques Machado Online Training Program.

DISCLAIMER:
The techniques presented here are for informational purposes only. Always consult with a physician before embarking on any strenuous physical activity. Anyone who wishes to practice these techniques must do so only under the strict supervision of a qualified instructor. Anyone practicing these techniques does so at their own risk!

TECHNIQUE OF THE WEEK

Side Control Escape Drill

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